Ernestine Shepherd: Female’s Oldest Body Builder At 74!!!


For those who think it may be too late to go to the gym, let Ernestine Shepherd be a source of inspiration. The 74-year-old body builder recently made the Guinness Book of World Records as the world’s oldest female body builder.

What’s even more amazing is she didn’t even step foot into a gym until 56!

YOU GO GRANDMA!!!

FOLLOW US ON TWITTER @DABXBLOGGER & @jayboogiebx

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